Description
High GI carbohydrate and protein formula to aid rapid recovery after exercise:
- Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
- Use after exercise to replenish your energy stores fast
- Ideal for lactose intolerant individuals
About SiS REGO Rapid Recovery
SiS REGO Rapid Recovery provides a complete recovery product to be consumed immediately after exercise.
Contains a blend of carbohydrate (23 grams), protein (20grams), and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Benefits of SiS REGO Rapid Recovery
Carbohydrate is your bodies main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
SiS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.
SiS REGO Rapid Recovery is triple tested under the Informed Sport Evolved Certification program. This approach involves the testing of all raw materials, twice annual manufacturing facility testing and finished product testing. Our triple tested approach gives you confidence that we pay attention to detail and deliver high quality sports nutrition, whether you are an elite athlete or just trying to keep fit and healthy.
Recommended Usage
Consume 1 x 50g serving of SiS REGO Rapid Recovery within 30 minutes of completing your training session. Mix with 500ml of water, mixing it with milk will slow down the absorption rate.