Description
Whey protein isolate and concentrate blend to promote the growth and maintenance of lean muscle mass:
- Contributes to the maintenance and growth of lean muscle mass
- Fueling gold medal winners since 1992
- 22-23 grams of protein
About SiS Whey Protein
SiS Whey Protein contains a blend of high quality whey protein isolate and concentrate, providing a source of rapidly digesting protein.
A high amino acid profile which supports lean muscle growth and maintenance, with at least 5g of BCAAs per serving, including 2.4-2.5g of leucine which increases the rate of muscle protein synthesis.
Each serving contains 22-23g of protein, depending on the flavour you choose.
Why should I take SiS Whey Protein?
SiS Whey Protein is a great tasting, convenient way to increase daily protein intake. It is recommended that 1.4-1.6 grams of protein per kg of body weight is consumed each day in order to promote lean muscle mass. For a 75kg male who trains regularly that would equate to 120g of protein per day.
Sports nutritionists recommend a protein intake of 20 -25g every 3-4 hours through the day to support lean muscle mass. SiS Whey Protein is easily added to the diet to allow you to spread out your protein intake with little carbohydrate or fat.
SiS Whey Protein is triple tested under the Informed Sport Evolved Certification program. This approach involves the testing of all raw materials, twice annual manufacturing facility testing and finished product testing. Our triple tested approach gives you confidence that we pay attention to detail and deliver high quality sports nutrition, whether you are an elite athlete or just trying to keep fit and healthy.
Recommended Usage
SiS Whey Protein can be used throughout the day, with or between meals to provide a convenient way to increase daily protein intake. After training, consume one serving within 30 minutes of finishing your session for maximum benefit.