Description
High protein formula to promote training, adaptation and recovery:
- 20 grams of easily digestible protein per bar
- A high quality blend of whey, casein and soy protein
- Promotes the rebuild of muscle following exercise
- Contains peanuts, milk, soy and gluten
About SiS Protein Bar
SiS Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein and soy protein.
It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.
Protein intake is often overlooked by endurance athletes. SiS Protein Bars provide an appropriate quantity of high quality protein for before or immediately post exercise.
Benefits of the SiS Protein Bar
Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.
For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. SiS Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.
SiS Protein Bars are triple tested under the Informed Sport Evolved Certification program. This approach involves the testing of all raw materials, twice annual manufacturing facility testing and finished product testing. Our triple tested approach gives you confidence that we pay attention to detail and deliver high quality sports nutrition, whether you are an elite athlete or just trying to keep fit and healthy.
Recommended Usage
Consume one bar within 30-60 minutes before exercise and/or immediately post-exercise. SiS Protein Bars can also be used throughout the day between meals to provide a convenient way to increase daily protein intake.