Description
High-energy carbohydrate bar to help fuel before training and races:
- 25 grams of carbohydrate packed into each bar
- Made from natural fruit ingredients
- Convenient size for in-racing fuelling
About SiS GO Energy Bars Mini
SiS GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients.
The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise.
SiS GO Energy bars Mini are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).
Benefits of the SiS GO Energy Bars Mini
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates and as such, SiS GO Energy Bars Mini provide an alternative format of carbohydrate to consume during exercise.
SiS GO Energy Bars Mini is triple tested under the Informed Sport Evolved Certification program. This approach involves the testing of all raw materials, twice annual manufacturing facility testing and finished product testing. Our triple tested approach gives you confidence that we pay attention to detail and deliver high quality sports nutrition, whether you are an elite athlete or just trying to keep fit and healthy.
Recommended Usage
Consume 1-2 bars per hour during exercise to help maximize carbohydrate utilisation rates. To achieve maximal carbohydrate utilisation rates of 60g per hour, SiS GO Energy Bars Mini can be consumed alongside the SiS GO Gel range as well as the SiS GO Energy range to ensure the dual aims of both carbohydrate delivery and hydration.